Tips and recommendations to raise and feed a safe and healthy child
The year your child turns six they must be enrolled in school. It is recommended to enroll them earlier with Pre-K or Kindergarten.
Helps their bones and teeth.
Helps their heart, eyes, skin, and hair.
Helps develop healthy blood and muscles to make them strong.
Gives them energy.
Make sure you are aware of any meals or snacks your child receives at school or daycare.
5 oz per day
1½ cups per day
1½ cups per day
2½ cups per day
5 oz per day