2½ to 3 Years
Make sure to introduce various toys, crafts, activities, and books.
Make sure your child is seated and buckled in a high chair when eating.
Give your child plenty of time to eat.
Discourage talking and eating at the same time.
Your toddler’s throat is around the size of a nickel, cut any foods bigger than that.
Include food from all food groups.
3-5 oz per day
1-1½ cups per day
1-1½ cups per day
2-2½ cups per day
2-4 oz per day
