3½ to 4 Years
Around age 3 to 4, you should start the process of enrolling your child in a preschool or pre-K. Consult your child’s pediatrician with any questions.
Limit the amount of fat, sugar, and salt in your child’s food. Choose fruits and veggies, low fat dairy, and whole grains.
3-5 oz per day
1-1½ cups per day
1-1½ cups per day
2-2½ cups per day
2-4 oz per day
